What Is Sea moss Elderberry Good For?

Elderberry Infused Sea Moss Gel is a nutrient-dense, immunity-boosting gel that you can add to your daily wellness routine! Sea Moss is ever-growing in popularity and for good reason! It is an incredibly nutrient-dense algae that has a wide range of health benefits!

What is Sea Moss?

Irish Sea moss, also known as Chondrus Crispus, is a type of red algae native to the Atlantic shorelines of the Caribbean Islands, North America, Europe. Sea moss has become increasingly popular due to Dr. Sebi’s teachings on the healing properties of sea moss.

What Are The Benefits of Sea Moss?

Sea Moss is:

  • Rich in amino acids, vitamin c, vitamin A, omega-3 fatty acids, antioxidants, and minerals.
  • Contains 92 of the 102 minerals that our bodies need like zinc, iron, calcium, and more!
  • Helps your body get rid of any excess mucus, which is particularly helpful if you have a cold or congestion. 
  • Is a prebiotic and helps to get rid of bad bacteria in the gut, which further increases digestive health. 
  • It’s great to apply topically due to its high vitamin and mineral content. It helps improve eczema, psoriasis, and acne outbreaks

What is Elderberry Sea Moss?

Elderberry Sea Moss Gel is an infusion of sea moss with an elderberry mixture combined and blended to create a gel that is easy for consumption. It provides your body with extra nutrients from each of the incredibly powerful superfoods: Elderberry, Cinnamon, and Sea Moss. You can use Elderberry Infused Sea Moss in your smoothies, drinks, jams, salad, and more! 

Elderberry Infused Sea Moss Gel
This sea moss gel recipe provides all of the incredible benefits from the sea moss and provides an extra nutrient boost from the elderberry and, which are both powerful antioxidant-rich superfoods.

Benefits of Elderberry

What is the best way to consume sea moss?

Some people take sea moss gel on its own. I like to add sea moss gel to my smoothies and find it is the best way to mask the taste of sea moss. (In smoothies, I can hardly taste the sea moss at all!) You can also add sea moss to salads, soups, fruit dips, or jam, like in this Blueberry Chia Sea Moss Jam!

If you would like nutritious smoothie ideas, check out my post: 16 Healthy Superfood Smoothies!

How much sea moss to take daily?

The recommended amount to take daily is 1-2 tablespoons or 4 to 8 grams per day.

Learn More:

If you're ready to experience the transformative benefits of Sesmoss, we invite you to delve deeper into the world of holistic wellness by contacting Evolution of Healing. Our knowledgeable team is here to guide you through your wellness journey, answering any questions you may have and providing personalized recommendations based on your needs. Visit our website or give us a call today to unlock the power of Elderberry Seamoss and take a step towards a healthier, more balanced life.


CBD capsules, pills or softgels support your body’s Endocannabinoid System (ECS), which helps regulate your natural inflammatory response, stress response, immune function, and sleep cycle so you can better manage stress, burnout, irritation, and discomfort.

Each form of CBD takes a different route through your body, impacting how long it takes to interact with your Endocannabinoid System (ECS) and how long it takes to work varies depending on a combination factors: metabolism, weight, and whether you've recently eaten can influence how long it takes CBD capsules to take effect. It is important to note that CBD builds up in the body over time, meaning that committing to your daily suggested amount is key to the long-term success with your CBD product of choice. Try taking the recommended amount on the packaging for 30 days. You can always adjust the amount as needed — you know your body best.

Understanding the suggested amount of CBD for you starts with understanding how CBD interacts with the body and brain, and particularly with the Endocannabinoid System, also called the ECS. To learn more, checkout How Long Do CBD Capsules Take To Work?

CBD capsules and CBD softgels are best taken at a consistent level for you to understand what works best for you — you know your body best. Try starting with the recommended amount on the packaging, and monitor how you feel over the next 30 days. If you aren't satisfied with the results, try gradually increasing or decreasing the number as needed.

Selecting a CBD product is an individual decision based on your overall wellness goals. CBD capsules are easy-to-swallow pills similar to a vitamin so you don't need to guess how much to take. CBD oils, such as tinctures, commonly use carrier oils including olive oil or medium-chain triglyceride (MTC) from coconut or hemp seed oil which might not taste good. And let's face it, oils are a little messy, and measuring out a precise amount from a small bottle with a dropper might not be an easy task. Unless the CBD in a CBD oil has been optimized for bioavailability, CBD oils won't be absorbed by the body and all the benefits may not be felt.