3 Research-Based Benefits of CBD

Recommended for its many health benefits, CBD is becoming famous every day. CBD (Cannabidiol) is one of the 100+ chemical fusions, known as cannabinoids, made by the cannabis plant. Many years back, not many people knew what the acronym CBD stood for let alone know its advantages. However, this narration has changed as rarely a day passes without the word of CBD in connection to its several natural health benefits.

1. CBD Can Relieve Chronic Pain

According to research, CBD may aid remedy chronic pain by either interacting with neurotransmitters, lessening inflammation, or influencing the normal functioning of endocannabinoid receptors. Several studies have shown that a fusion of THC and CBD can help in medicating pain in multiple sclerosis and arthritis patients. In a research involving 47 multiple sclerosis patients, it was discovered that those who received Sativex (a fusion of CBD and THC) felt considerable improvement in walking, muscle spasms and pain as compared to those who got a placebo. In other research including people enduring rheumatoid arthritis, it was found that Sativex helped boost sleep quality, pain at rest, and in movement for all the 58 participants.

2. CBD Helps Reduce Anxiety and Depression Symptoms

As reported by the World Health Organization (WHO), more than 300 million people suffer from depression. Anxiety disorders ranked sixth in contributing largely to disability. Although most people still depend on pharmaceutical drugs to deal with these conditions, a few of these drugs are not only ineffective but may also have harsh side effects or lead to substance abuse. It is for this thought that most people chose  to take relief in medical cannabis. A group of 24 people suffering from social anxiety disorder either received a placebo or 600mg of CBD prior to a public speaking test. It was realized that the group that got CBD experienced less cognitive impairment, less discomfort, and less anxiety in their speech performance than their peers who received a placebo.


3. CBD May Help Alleviate Cancer-Related Symptoms

Preliminary findings show that the compound can assist in alleviating the side effects of numerous therapies associated with cancer treatments. CBD can help cancer patients through its pain relieving attributes. Both cancer and its treatment can cause severe pain, mainly because of the inflammation, nerve injury, or pressure on internal organs. Too much pain can become susceptible to powerful pain relievers such as opioids. A research was conducted to ascertain the effect of both THC and CBD on cancer-patients who could not respond to the standard pain-reducing techniques. It was found out that those who received a fusion of both THC and CBD felt improved symptoms than those who medicated with THC only. CBD may help lessen inflammation and as a result, it reduces the pain.

In a study involving 16 people undergoing chemotherapy, it was found that a combination of both THC and CBD assisted in reducing chemo-related nausea and vomiting better than the normal treatments alone. However, more research studies are needed. If you are a cancer patient and thinking of using CBD for the symptoms, it is important that you speak with your doctor first as he will be able to counsel you appropriately.

Other health advantages of CBD include remedy against arthritis, muscle spasms, improved heart health, Crohn’s disease, etc.

Whatever you use CBD for, ensure that you follow the right dosage instructions. This compound is after all a drug like any other. Look for professional advice if you have concerns or questions about the side effects of including CBD in your treatment plan.

Schedule a quick wellness consultation with our director now to know what CBD product would work best for you.


CBD capsules, pills or softgels support your body’s Endocannabinoid System (ECS), which helps regulate your natural inflammatory response, stress response, immune function, and sleep cycle so you can better manage stress, burnout, irritation, and discomfort.

Each form of CBD takes a different route through your body, impacting how long it takes to interact with your Endocannabinoid System (ECS) and how long it takes to work varies depending on a combination factors: metabolism, weight, and whether you've recently eaten can influence how long it takes CBD capsules to take effect. It is important to note that CBD builds up in the body over time, meaning that committing to your daily suggested amount is key to the long-term success with your CBD product of choice. Try taking the recommended amount on the packaging for 30 days. You can always adjust the amount as needed — you know your body best.

Understanding the suggested amount of CBD for you starts with understanding how CBD interacts with the body and brain, and particularly with the Endocannabinoid System, also called the ECS. To learn more, checkout How Long Do CBD Capsules Take To Work?

CBD capsules and CBD softgels are best taken at a consistent level for you to understand what works best for you — you know your body best. Try starting with the recommended amount on the packaging, and monitor how you feel over the next 30 days. If you aren't satisfied with the results, try gradually increasing or decreasing the number as needed.

Selecting a CBD product is an individual decision based on your overall wellness goals. CBD capsules are easy-to-swallow pills similar to a vitamin so you don't need to guess how much to take. CBD oils, such as tinctures, commonly use carrier oils including olive oil or medium-chain triglyceride (MTC) from coconut or hemp seed oil which might not taste good. And let's face it, oils are a little messy, and measuring out a precise amount from a small bottle with a dropper might not be an easy task. Unless the CBD in a CBD oil has been optimized for bioavailability, CBD oils won't be absorbed by the body and all the benefits may not be felt.